With over 16 million workout videos sold since 1980, Kathy Smith has become a household name in fitness. A mother of two, Kathy also serves on the board of the USC School of Gerontology, the Women's Sports Foundation and is a recipient of the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the world's largest professional fitness organization.
Move
You don’t have to get down on your back to whittle your waistline. Today, forget the crunches and try these “Standing Ab” moves from my Tummy Trimmers DVD. You’ll tone your core without ever getting down on the floor!
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| Filed under: Health & Fitness — 11:57 am on 01.28.09
