With over 16 million workout videos sold since 1980, Kathy Smith has become a household name in fitness. A mother of two, Kathy also serves on the board of the USC School of Gerontology, the Women's Sports Foundation and is a recipient of the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the world's largest professional fitness organization.
Move of the Day: Put A Twist On An Old Workout!
Check out my facebook page for a 30-second tutorial on one of my favorite full-body moves.
| Filed under: Health & Fitness, Home Fitness, Kathy Smith Events, Kathy Smith, Kathy Smith Videos — 9:23 pm on 01.18.10
























