With over 16 million workout videos sold since 1980, Kathy Smith has become a household name in fitness. A mother of two, Kathy also serves on the board of the USC School of Gerontology, the Women's Sports Foundation and is a recipient of the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the world's largest professional fitness organization.
Fun
I’ve done my fair share of radio shows, but my recent interview with Dr. Fitness & The Fat Guy was a real kick!
These two are truly a dynamic duo - one is a former gym owner, and the other is a fitness trainer. Together, they’re a classic comedy combo with an entire online weight loss community, and a very entertaining web/radio show. Our conversation ran the gamut - we covered my career, from how I got my start in the industry to my latest DVD . . . and everything in between. They’re also not afraid to ask the tough questions - like whether it’s possible to work out wearing stiletto heels. (The answer? Not if you’re carrying weights.)
To hear the interview in its entirely, click here. It’s a hoot!
























