With over 16 million workout videos sold since 1980, Kathy Smith has become a household name in fitness. A mother of two, Kathy also serves on the board of the USC School of Gerontology, the Women's Sports Foundation and is a recipient of the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the world's largest professional fitness organization.

KeyVive

Check out KeyVive’s online campaign to get people tested for diabetes. As you know, this is a true passion of mine, and the reason I created Project You Type 2 with BeachBody. KeyVive is even offering free test kits!

Just imagine if we all moved a little more and cut back on that ubiquitous ingredient known as sugar…