Kettlebell Workouts

Kettlebell Workouts

Fitness fads come and go and after 30 years in this business, sometimes it feels like I’ve seen them all. But every once in a while, something truly innovative comes along… like kettlebells.

Total Body Workout

Total Body Workout

I’m turning 60 next month – so needless to say, it’s an exciting time for me both personally and professionally. I’m so grateful to have my health, vitality, strength and energy so that I can continue living my life to the fullest. And so to celebrate, I decided to release a DVD that combines all my favorite